:root{--red:#be123c;--navy:#111a3a;--blue:#1e40af;--cream:#fffaf3;--ink:#171a26;--muted:#6b7280;--line:#e7e5e4}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:#f8f7f4;color:var(--ink);font-family:Cairo,Tahoma,sans-serif}.site-header{height:84px;padding:0 max(24px,calc((100% - 1180px)/2));display:flex;align-items:center;justify-content:space-between;background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--navy)}.brand-mark{width:48px;height:48px;display:grid;place-items:center;border-radius:50%;background:linear-gradient(145deg,var(--red),#7f1d1d);color:#fff;font-weight:800;border:3px solid #fbbf24}.brand strong,.brand small{display:block}.brand small{font-size:11px;color:var(--muted)}nav{display:flex;gap:28px}nav a{color:var(--ink);text-decoration:none;font-weight:700;font-size:14px}nav a:hover{color:var(--red)}.hero{min-height:610px;display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:40px;padding:60px max(24px,calc((100% - 1180px)/2));background:radial-gradient(circle at 70% 40%,#fde7dc 0,transparent 30%),linear-gradient(130deg,#fffaf3,#f6eee5);overflow:hidden}.eyebrow{display:inline-block;color:var(--red);font-size:14px;font-weight:800;letter-spacing:1px;border-bottom:2px solid #fbbf24;padding-bottom:5px}.hero h1{font-size:clamp(44px,6vw,78px);line-height:1.15;margin:20px 0 18px;color:var(--navy)}.hero h1 em{font-style:normal;color:var(--red)}.hero p{max-width:590px;font-size:19px;color:#52525b;line-height:1.9}.primary-button{display:inline-block;background:var(--red);color:#fff;text-decoration:none;padding:14px 25px;border-radius:8px;font-weight:800;box-shadow:0 10px 20px #be123c30}.hero-visual{height:450px;position:relative;display:grid;place-items:center}.gymnast{font-size:190px;filter:drop-shadow(0 25px 20px #1113);position:relative;z-index:2}.rings{position:absolute;inset:30px}.rings span{position:absolute;border:3px solid #d6a635;border-radius:50%;inset:20px}.rings span:nth-child(2){inset:55px}.rings span:nth-child(3){inset:90px}.sound-card{position:absolute;bottom:25px;right:0;background:#fff;padding:16px 22px;border-radius:14px;box-shadow:0 15px 40px #1112;color:var(--red);font-size:30px;z-index:3}.sound-card small{display:block;color:var(--navy);font-size:12px}.disciplines,.music-page{max-width:1180px;margin:auto;padding:80px 24px}.section-heading{text-align:center;margin-bottom:36px}.section-heading span,.age-divider span{color:var(--red);font-size:13px;font-weight:800}.section-heading h2{font-size:36px;margin:5px}.discipline-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}.discipline-card{position:relative;border-radius:20px;padding:36px;min-height:310px;overflow:hidden;box-shadow:0 18px 45px #1111}.wag-card{background:linear-gradient(145deg,#1b2858,#111a3a);color:#fff}.aer-card{background:linear-gradient(145deg,#fff,#f2e9dc)}.card-icon{position:absolute;left:25px;bottom:5px;font-size:125px;opacity:.9}.discipline-card .tag{font-size:12px;font-weight:800;letter-spacing:2px;color:#fbbf24}.aer-card .tag{color:var(--red)}.discipline-card h3{font-size:28px;margin:15px 0 10px}.discipline-card p{max-width:62%;color:#d1d5db}.aer-card p{color:var(--muted)}.discipline-card a{position:absolute;bottom:30px;color:inherit;text-decoration:none;font-weight:800}.page-hero{text-align:center;color:#fff;padding:80px 20px}.page-hero h1{font-size:clamp(32px,5vw,56px);margin:13px 0}.page-hero p{color:#e5e7eb}.page-hero .eyebrow{color:#fbbf24}.wag-theme{background:radial-gradient(circle at 20% 20%,#334894,transparent 28%),var(--navy)}.aer-theme{background:radial-gradient(circle at 80% 20%,#ef4444,transparent 30%),#7f1d1d}.music-page{padding-top:55px}.music-group{background:#fff;border:1px solid var(--line);border-radius:18px;margin-bottom:32px;padding:25px;box-shadow:0 12px 30px #1110000d}.music-group.compact{margin-bottom:22px}.group-heading{display:flex;justify-content:space-between;align-items:center;margin-bottom:22px;padding-bottom:15px;border-bottom:1px solid var(--line)}.group-heading span{font-size:12px;color:var(--muted)}.group-heading h2{margin:3px 0}.group-heading>b{font-size:12px;color:var(--red);background:#fff1f2;padding:7px 12px;border-radius:20px}.track-grid{display:grid;gap:10px}.track-card{display:grid;grid-template-columns:50px minmax(120px,1fr) minmax(250px,390px) 80px;gap:15px;align-items:center;background:#fafafa;border:1px solid #eee;border-radius:12px;padding:10px 14px}.track-number{width:42px;height:42px;display:grid;place-items:center;background:var(--navy);color:#fff;border-radius:9px;font-size:12px;font-weight:800}.track-info strong,.track-info small{display:block}.track-info small{color:var(--muted);font-size:11px}.track-card audio{width:100%;height:36px}.download{color:var(--red);font-size:12px;font-weight:800;text-decoration:none}.notice{background:#fffbeb;border:1px solid #fde68a;padding:18px;border-radius:12px;text-align:center;color:#92400e}.age-divider{text-align:center;margin:45px 0 22px}.age-divider:first-child{margin-top:0}.age-divider h2{font-size:32px;margin:4px}.category-title{display:flex;align-items:center;gap:12px}.category-icon{font-size:28px!important}.empty{text-align:center;padding:120px 20px;min-height:65vh}.empty>b{font-size:90px;color:#e5e7eb}.empty h1{margin-bottom:35px}footer{background:#0b1025;color:#ddd;min-height:90px;padding:25px max(24px,calc((100% - 1180px)/2));display:flex;justify-content:space-between;align-items:center;font-size:13px}footer a{color:#4ade80;text-decoration:none;font-weight:700}@media(max-width:800px){.site-header{height:auto;padding:14px 18px;align-items:flex-start}.brand small{display:none}nav{gap:12px;flex-wrap:wrap;justify-content:flex-end}nav a{font-size:12px}.hero{grid-template-columns:1fr;padding-top:50px;text-align:center}.hero p{margin-inline:auto}.hero-visual{height:270px}.gymnast{font-size:120px}.discipline-grid{grid-template-columns:1fr}.track-card{grid-template-columns:42px 1fr 65px}.track-card audio{grid-column:1/-1}.discipline-card p{max-width:68%}footer{flex-direction:column;gap:12px;text-align:center}}@media(max-width:460px){.brand strong{font-size:12px}.brand-mark{width:38px;height:38px}.hero h1{font-size:39px}.card-icon{font-size:90px}.discipline-card{padding:27px}.music-page{padding-inline:12px}.music-group{padding:15px}.group-heading h2{font-size:19px}.track-info strong{font-size:13px}}

.portal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.portal-card{position:relative;min-height:350px;padding:30px;border-radius:22px;overflow:hidden;box-shadow:0 16px 40px #1112}.portal-card>span{font-size:12px;font-weight:800;letter-spacing:1px}.portal-card h3{font-size:27px;margin:12px 0}.portal-card p{line-height:1.8;max-width:85%}.portal-card a{position:absolute;right:30px;bottom:28px;color:inherit;text-decoration:none;font-weight:800}.portal-icon{font-size:90px;height:125px;display:flex;align-items:center}.music-portal{background:var(--navy);color:#fff}.music-portal p{color:#cbd5e1}.girls-portal{background:#fff1f2;color:#881337}.boys-portal{background:#eff6ff;color:#1e3a8a}.music-theme{background:radial-gradient(circle at 70% 20%,#7c3aed,transparent 30%),var(--navy)}.girls-theme{background:radial-gradient(circle at 20% 20%,#fb7185,transparent 30%),#881337}.boys-theme{background:radial-gradient(circle at 80% 20%,#3b82f6,transparent 30%),#172554}.drill-theme{background:radial-gradient(circle at 20% 20%,#14b8a6,transparent 30%),#134e4a}.exercise-page{max-width:1180px;margin:auto;padding:55px 24px 80px}.filters{display:flex;align-items:end;gap:16px;background:#fff;border:1px solid var(--line);padding:18px;border-radius:15px;margin-bottom:28px}.filters label{display:grid;gap:7px;font-size:12px;font-weight:800;flex:1}.filters select{width:100%;padding:12px;border:1px solid #d6d3d1;border-radius:9px;background:#fff;font-family:inherit}.filters>a{color:var(--red);font-size:12px;padding:12px;text-decoration:none}.database-alert{background:#fff7ed;border:1px solid #fdba74;color:#9a3412;padding:20px;border-radius:14px;margin-bottom:25px}.database-alert strong{font-size:20px}.database-alert p{margin:8px 0}.exercise-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:22px}.exercise-card{background:#fff;border:1px solid var(--line);border-radius:18px;overflow:hidden;box-shadow:0 10px 30px #1111}.exercise-card>img,.exercise-placeholder{width:100%;height:240px;object-fit:contain;background:#f5f5f4}.exercise-placeholder{display:grid;place-items:center;font-size:100px}.exercise-body{padding:22px}.exercise-tags{display:flex;gap:6px;flex-wrap:wrap}.exercise-tags span{font-size:10px;font-weight:800;background:#f1f5f9;color:#475569;padding:5px 9px;border-radius:20px}.exercise-body h2{font-size:22px;margin:14px 0 8px}.exercise-body p{color:var(--muted);line-height:1.8;white-space:pre-line}.element-value{color:var(--red);font-size:12px}.exercise-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}.exercise-actions a,.drill-card a{background:var(--navy);color:#fff;text-decoration:none;padding:9px 13px;border-radius:7px;font-size:12px;font-weight:700}.empty-results{grid-column:1/-1;text-align:center;background:#fff;padding:70px;border:1px dashed #cbd5e1;border-radius:16px}.empty-results b{font-size:22px}.drill-list{display:grid;gap:16px}.drill-card{background:#fff;border:1px solid var(--line);border-radius:15px;padding:20px;display:grid;grid-template-columns:55px 1fr;gap:18px}.drill-card>span{width:50px;height:50px;display:grid;place-items:center;border-radius:50%;background:var(--red);color:#fff;font-weight:800}.drill-card h2{margin:0 0 7px}.drill-card p{color:var(--muted);white-space:pre-line}
@media(max-width:900px){.portal-grid{grid-template-columns:1fr}.portal-card{min-height:300px}.exercise-grid{grid-template-columns:1fr}}@media(max-width:600px){.filters{display:grid}.exercise-page{padding-inline:12px}.exercise-card>img,.exercise-placeholder{height:200px}}

/* V5 compulsory pages: high-contrast palette and compact card grid */
body{background:#e9eef5;color:#101827}
.site-header{background:#fff;border-bottom:1px solid #d9e1eb;box-shadow:0 4px 18px rgba(15,23,42,.06)}
.page-hero{position:relative;isolation:isolate;overflow:hidden;padding:72px 24px;background:#111d38}
.page-hero::before{content:"";position:absolute;z-index:-1;width:420px;height:420px;border-radius:50%;top:-260px;right:8%;background:rgba(255,255,255,.08)}
.page-hero::after{content:"";position:absolute;z-index:-1;width:280px;height:280px;border-radius:50%;bottom:-210px;left:10%;border:50px solid rgba(245,180,0,.13)}
.page-hero h1{color:#fff;text-shadow:0 2px 10px rgba(0,0,0,.18)}
.page-hero p{color:#dbe7f7;font-size:17px;margin-bottom:0}
.girls-theme{background:linear-gradient(125deg,#701a3f,#be185d 65%,#e11d48)}
.boys-theme{background:linear-gradient(125deg,#102650,#1d4ed8 65%,#2563eb)}
.music-theme{background:linear-gradient(125deg,#172554,#4338ca 60%,#7c3aed)}
.drill-theme{background:linear-gradient(125deg,#123c3a,#0f766e 65%,#0d9488)}
.exercise-page{max-width:1380px;padding:38px 28px 80px}
.filters{position:relative;z-index:2;max-width:1040px;margin:-66px auto 38px;padding:22px 24px;background:#fff;border:0;border-radius:18px;box-shadow:0 18px 50px rgba(15,23,42,.16);display:grid;grid-template-columns:1fr 1fr auto;align-items:end;gap:16px}
.filters label{color:#24324a;font-size:13px;gap:8px}
.filters select{height:48px;border:1px solid #cbd5e1;border-radius:10px;background:#f8fafc;color:#0f172a;padding:0 14px;font-size:14px;outline:none;transition:.2s}
.filters select:focus{border-color:#2563eb;box-shadow:0 0 0 3px rgba(37,99,235,.12);background:#fff}
.filters>a{height:48px;display:flex;align-items:center;justify-content:center;background:#f1f5f9;color:#475569;border-radius:10px;padding:0 16px}
.database-alert{max-width:1040px;margin:0 auto 28px;background:#fff7ed;box-shadow:0 8px 25px rgba(154,52,18,.08)}
.exercise-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;align-items:start}
.exercise-card{display:flex;flex-direction:column;min-width:0;border:0;border-radius:18px;background:#fff;box-shadow:0 8px 28px rgba(15,23,42,.09);transition:transform .22s ease,box-shadow .22s ease;overflow:hidden}
.exercise-card:hover{transform:translateY(-5px);box-shadow:0 18px 40px rgba(15,23,42,.15)}
.exercise-card>img,.exercise-placeholder{display:block;width:100%;height:210px;object-fit:contain;background:linear-gradient(145deg,#f8fafc,#e8eef6);border-bottom:1px solid #e2e8f0}
.exercise-placeholder{place-items:center;font-size:76px}
.exercise-body{display:flex;flex-direction:column;padding:20px 21px 22px;min-height:310px}
.exercise-tags{gap:7px;margin-bottom:5px}
.exercise-tags span{background:#edf2f7;color:#334155;border:1px solid #dce4ee;padding:5px 9px;font-size:10px}
.exercise-tags span:first-child{background:#fff7ed;color:#9a3412;border-color:#fed7aa}
.exercise-body h2{color:#111827;font-size:20px;line-height:1.55;margin:12px 0 6px}
.element-value{align-self:flex-start;background:#ecfdf5;color:#047857;border:1px solid #a7f3d0;border-radius:7px;padding:5px 9px;font-size:12px;margin-bottom:7px}
.exercise-body p{color:#536176;font-size:14px;line-height:1.9;margin:7px 0;display:-webkit-box;-webkit-line-clamp:4;-webkit-box-orient:vertical;overflow:hidden}
.exercise-actions{margin-top:auto;padding-top:18px;border-top:1px solid #edf1f5;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}
.exercise-actions a{display:flex;align-items:center;justify-content:center;min-height:40px;margin:0;text-align:center;background:#162544;border-radius:9px;font-size:11px;transition:.2s}
.exercise-actions a:hover{background:#be123c}
.empty-results{background:#fff;border:1px dashed #94a3b8;box-shadow:0 8px 28px rgba(15,23,42,.05)}
footer{background:#0c162b}
@media(max-width:1100px){.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:720px){.page-hero{padding:58px 18px 88px}.page-hero h1{font-size:32px}.exercise-page{padding:30px 13px 60px}.filters{margin:-66px 4px 28px;grid-template-columns:1fr;padding:16px}.filters>a{height:42px}.exercise-grid{grid-template-columns:1fr;gap:18px}.exercise-card>img,.exercise-placeholder{height:220px}.exercise-body{min-height:0}.exercise-actions{grid-template-columns:1fr}}
/* Gymnastics glossary */
.terms-theme{background:radial-gradient(circle at 20% 20%,#0f766e,transparent 30%),linear-gradient(125deg,#0f172a,#134e4a)}
.terms-page{max-width:1180px;margin:auto;padding:48px 24px 80px}.terms-filters{display:grid;grid-template-columns:2fr 1fr 1fr auto auto;gap:12px;align-items:end;background:#fff;border:1px solid var(--line);padding:18px;border-radius:16px;margin-bottom:24px}.terms-filters label{display:grid;gap:7px;font-size:12px;font-weight:800}.terms-filters input,.terms-filters select{width:100%;padding:12px;border:1px solid #d6d3d1;border-radius:9px;background:#fff;font-family:inherit}.terms-filters button{border:0;border-radius:9px;background:var(--red);color:#fff;padding:12px 20px;font-family:inherit;font-weight:800;cursor:pointer}.terms-filters>a{color:var(--red);padding:11px;text-decoration:none;font-weight:700}.terms-summary{color:var(--muted);font-size:13px;margin:0 4px 14px}.terms-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.term-card{background:#fff;border:1px solid var(--line);border-radius:17px;padding:22px;box-shadow:0 10px 28px #1111}.term-top{display:flex;justify-content:space-between;align-items:flex-start;gap:15px}.term-card h2{font-size:25px;color:var(--navy);margin:0}.term-card h3{font-size:20px;color:var(--red);margin:3px 0 14px}.term-card p{color:#52525b;line-height:1.85;margin:8px 0;white-space:pre-line}.term-card .term-en{color:#71717a;font-size:14px}.speak-term{width:42px;height:42px;border:0;border-radius:50%;background:#ecfdf5;cursor:pointer;font-size:18px}.term-meta{display:flex;gap:7px;flex-wrap:wrap;margin-top:16px;padding-top:14px;border-top:1px solid #eee}.term-meta span,.term-meta a{font-size:11px;background:#f1f5f9;color:#475569;padding:5px 9px;border-radius:20px;text-decoration:none}.term-meta a{background:#fff1f2;color:var(--red)}
@media(max-width:800px){.terms-filters{grid-template-columns:1fr 1fr}.terms-search{grid-column:1/-1}.terms-grid{grid-template-columns:1fr}}@media(max-width:480px){.terms-filters{grid-template-columns:1fr}.terms-search{grid-column:auto}.terms-page{padding-inline:12px}}
.pdf-portal{background:linear-gradient(145deg,#4c1d95,#7e22ce);color:#fff}.pdf-portal p{color:#ede9fe}
.competitions-portal{background:linear-gradient(145deg,#0c4a6e,#0891b2);color:#fff}.competitions-portal p{color:#cffafe}